Healthy minds day

On Wednesday 10th October John Locke celebrated healthy minds day.

We turned our playground into a positive playground and celebrated all the kind things we can say to each other to help us smile.

In class we talked about the different activities we can do to help us calm down in exciting or overwhelming circumstances.

We came up with ideas such as meditation, belly breathing, yoga, playing with Timmy and Shelly or getting outdoors and enjoying nature.

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